Skin Heal

का नाकारल्या जातो कोड?        अनेक प्रकारचे आजार दिसुन येतात. कॅन्सरपासुन सर्दीपर्यंत पण कोड झाल्यावर कुणीही डिप्रेस का होतो. रुग्ण अनुभव सांगताना म्हणतात आम्ही खुप ठिकाणी फिरलो सगळे म्हणतात घेउन पहा औषधी आम्ही सांगु नाही शकत. मग तर आम्ही गळुनच गेला काय करावे ताई, बघा ना तरुण मुलगी काय आणि मुलगा काय तापच ना हो डोक्याला.        गेल्या २०-२२ वर्षाचा कोडाच्या रुग्णासोबत चा एक डॉक्टर म्हणुन केलेल्या प्रवासाचा आढावा घेतला तर रुग्ण वर्षानुवर्षे गोंधळातच जगतो. नेमके काय करावे, कुठली ट्रिटमेंट चालू ठेवावी, ही तर स्लो आहे मग ती दुसरी फास्ट होईल का, मग त्याने तिकडे जा म्हटले हयाने ईकडे जा म्हटले मग नेमके काय करावे मग सारखे डॉक्टर व ट्रिटमेंट बदलण्याचे काम सुरु होते. काही प्रमाणात स्लो, काही प्रमाणात बरे असा प्रवास आयुष्यभर चालु राहतो मग प्रचंड नैराश्य, ताण व हया आजाराच काय खर आहे. जाउ दया मग- परत वाढु लागला की घाबरुन डॉक्टर गाठायचा आणि परत सुरु करायचे असा हा प्रवास. कोड होण्याची कारणे – आयुर्वेदानुसार कोड होण्याची कारणे प्रामुख्याने 1) आहार,  ...

हिवाळयात सांभाळा सौंदर्य !!!        थंडीच्या दिवसात त्वचेचे सौदंर्य व केसांची निगा कशी राखावी हयाची स्ञी पुरुषांना काळजी वाटते. कोरडी त्वचा होणे, केसात कोंडा होउन केस गळणे हया समस्या खुप प्रमाणात दिसुन येतात. प्रश्न –हिवाळयात त्वचा कोरडी पडणे, काही लोकांना पिंपल्स शिवाय  ईतर त्वचेच्या काय समस्या उद्भवतात ? उत्तर – जास्त प्रमाणात त्वचा कोरडी  होणे तळहाताला तळपायाला भेगा पडणे, कोरडया त्वचेला खाज येणे हया सौंदर्याला बाधा आणणाऱ्या समस्या दिसुन येतात. खुप जास्त कोरडया त्वचेमुळे एलर्जीक त्वचारोग, सोरायसिस, डर्मेटायटिस हयासारखे आजार पण हिवाळयात दिसुन येतात. कोरडया त्वचेमुळे पॅची त्वचा, वांगाचे प्रमाण वाढते, डोळयाखाली सुरकुत्या हयाचे प्रमाण वाढते. शिवाय  कोरडया त्वचेकडे लक्ष न दिल्यास सोरायसिस सारखे गंभीर त्वचारोग होउ शकतात त्यामुळे सौदंर्याला बाधा निर्माण होते, खाज खुप येउन रुग्ण हैराण होतो. कधी कधी हयाचे निदान उशीरा होते. लवकर  लक्षात येत नाही. त्यामुळे  कोरडया त्वचेची काळजी घ्यावी. आहारात चांगल्या तुपाचा वापर रोज  2-3 चमचे ...

  Psychology of Vitiligo patient’s Vitiligo patients do not suffer from any physical pain or discomfort associated with the disease unless it is part of another autoimmune disorder. So most of the trauma comes with the psychological effects patients have to deal with related to their appearance.  This can have a devastating impact on their quality of life and psychological health of the patient. Clinicians have to fully assess the impact Vitiligo will have on both of these factors and provide therapy which will help them cope with their diagnosis. The uncertain nature of Vitiligo makes the patient’s quality of life and psychological health the most important measure of the overall treatment . Vitiligo is a relatively common disorder that is characterized by depigmented patches of skin. Multiple studies characterize the overwhelming psychological burden that is experienced by many patients around the globe. This review examines personal patient stories and the impacts of...

Do's and Don’ts for Healthy Hair  Hair care tips can be useful for everyone, because everybody wants to have healthy hair that is shiny and lustrous. About 78% of women are unhappy with the type of hair they possess. Seems like maintaining good and attractive tresses is a big issue these days…It’s important to take a good care of your locks, if you want to have that “glossy” hair full of volume. Maintaining healthy and flourishing natural hair within your natural hair journey requires a basic acceptance of the best techniques for optimum hair health, length retention and hair growth.   Don't do for hair  Don't Use hot water:    Hot water can damage your hair in the same way that the heat from heat styling tools does – by dehydrating your hair and causing split ends. So, always wash your hair with either lukewarm or cool water to close the hair cuticles and retain the moisture in it.  Don't tie your hair up tight:  ...

Do's and don’t do for melasma How can your diet help fade melasma? Since melasma is caused by deep inflammation, there’s certain things you can do with your diet to actually bring down or even eliminate inflammation in your body. Inflammation isn’t difficult to get rid of, you just need to know how (and commit to doing it consistently). Not only will making diet improvements help get rid of the melasma, but overall, your skin will be much healthier, heal a lot quicker, have less redness and texture, and improve the signs of aging. Eat real food   Melasma is an inflammatory issue deep inside your skin. What causes inflammation is anything that irritates or stresses your body, or throws it off balance. Junk food, processed food, factory-made food, artificial sweeteners, flavor enhancers, food coloring, and chemical additives are not supposed to be in our natural diet. We are made to eat real, natural, nutritious, fresh food. But, somewhere along the way we started eati...

Banana A banana tree is very pious and symbolizes Lord Vishnu who is believed to be “the savior”.  In the same manner, it is said that a person who cannot offer any Dakshina to a guru is advised to give a few Banana fruits in the place of cash or gifts. At the time of Grihapravesa, marriage and other functions in the house, people usually keep two Banana plants on each side of the entrance as an auspicious symbol. Though Banana is not technically a tree, yet it is considered one because of its structure and size. Offering prayers to the Banana tree is something which has been carried out since time immemorial. Since life cannot exist without trees, as a symbol of gratitude and gratification it is planted during Vaisakha, Magha or Kartika Shukla Chaturdashi as a tradition. It is said that worshipping the tree with flowers, fruits, etc. assures the welfare of the family. It not only brings health benefits to the family but also brings prosperity and happiness in t...